Deep Tissue Massage is a highly effective method for releasing tension in deeper layers of the tissue and chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.
Structural integration employs soft tissue manipulation with the goal of realigning the body in relationship to the force of gravity. The theory underlying structural integration asserts that often the body's connective tissue is “bound up”, thus restricting opposing muscles from working independently of one another. Thus, we aim to loosen the restricted connective tissue by using a practice very similar to deep tissue massage.
Neuromuscular therapy (NMT) is a system of massage techniques that were developed to alleviate pain and chronic muscular/nerve related limitations.